journal: tuesday

mileage

My mileage totaled 5.05 miles today. Mostly outside. The sky is cloudy ⛅️ but in a good way. I made it to yoga 🧘‍♀️ this morning. I love 💕 yoga and the way it feels when I finish up. I definitely have a yoga butt. 
I discovered our first turtle 🐢 this morning around six when I opened the door to get the paper. He was pretty much a grandpa, I could tell. I resisted the urge to pick him up or even run in for my phone 📱 to get a pic. He’s got a right to be undisturbed. I hope 🤞 I meet up with him again. Hopefully he’ll make a nest in my rose 🌹 garden. I’d like that.

More about suet cakes

We have gone thru three boxes of suet cakes this winter; this is the last one. When it is gone, we will replace it with a hummingbird feeder.

Today after yoga 🧘‍♀️ I decided to run intervals indoors as the wind was freaky again. I ran five miles in 68 minutes, with an average pace of 13.40 minutes.