Today I ran a little over four miles on the indoor track. It was still very cool and cloudy ⛅️ outside and I wasn’t feeling it. My average pace for my indoor run was 13.40 per mile which isn’t too bad. My knee feels great 👍 and I’m glad I took off some time last week to just heal. There is a reason why doctors earn big $$.
I fed my roses 🌹 this afternoon and noticed my Henry Fonda is getting ready to bloom.
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