recovery

I have been treating  my metatarsal stress fracture with a couple of days rest, elevation and ice. I was able to get back to the gym today and walked two miles on the indoor track with no pain. I plan to gradually add to my mileage. Hopefully I can become smarter about knowing when to quit for the day. While sitting around with my feet up I'm reading a book, Amelia Earhart Beyond the Grave, a good read. And binge watching Game of Thrones.

amelia earhart

I subbed til noon and paid my quarterly taxes at the IRS office. I stopped by Target and bought a navy blue sweater and a jar of ground flax seeds. I used the weight machines and walked a mile on the indoor track at the Y. I finished Amelia Earhart by Doris Rich. 899 pages. I'm now an expert since that's the third book I've read about her. And the most interesting.