weekend mileage

I walked a total of 9.57 miles this weekend. I finished five loads of laundry, watched two movies and a ballgame ⚾️ And attended Saturday evening church. The weather has been cool and very windy. I noticed my first hummer at the feeder this morning and Whitey sunning himself 🌤 taking in all in.
I’ve decided to call the doctor 👨‍⚕️ about my knee tomorrow.

a bit of joy

The weather is decidedly cooler today but I was able to walk most of my miles outside with a sweatshirt. I did clock ⏰ two miles around six this morning on my treadmill watching Netflix. And I made it to yoga 🧘‍♂️ class along with everybody else in town; it was packed!
My total mileage today: 5.22 miles. I saw my first hummingbird 🌳 of the season this morning, a ruby throated sweetheart.